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Episode 82 - Cocodona 250 Race Report
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A 250-mile ultra event across Arizona! We had the pleasure of tapping into a team that has taken turns both running and crewing Cocodona 250 the last two years. Sketch Ditty, Ryan Birkmeyer, and John Banister share their experience in everything from training for this event and sleep deprivation during long miles on the trails, to fueling, crewing and more. Don’t miss this detailed and entertaining Cocodona 250 Race Report!
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