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S3 Episode 03 Neil Hudson-Basing Recovering Loudly … People-Pleasing, Neurodivergence, and the Freedom of Sobriety
Manage episode 488050873 series 3472766
In this powerful new episode of We Recover Loudly, host Shell is joined by Neil Hudson Basing. Neil is a mental health advocate, Pause and Rewind podcast host, and co-founder of House of Happiness, a regular sober event redefining alcohol-free joy.
Together, they explore what sober living without addiction looks like, diving into the impact of neurodivergence, burnout, and people-pleasing on mental health. Neil shares his experience navigating life as a queer, neurodivergent person in recovery, and how choosing sobriety wasn’t about rock bottomfor him. Rather it was about wanting radical self-connection.
From challenging the myth that sobriety is boring to building joyful, inclusive spaces without alcohol, this conversation is full of truth, laughter, and powerful takeaways about identity, boundaries, and reclaiming your joy.
Whether you’re sober-curious, navigating mental exhaustion, or looking to build community without alcohol, this episode will leave you feeling seen, validated, and inspired.
To connect with Neil :
@neilhudsonbasing @houseofhappinessofficial
For more information on We Recover Loudly and to reach out for speaking engagements or support email [email protected]
@werecoverloudly
www.werecoverloudly.com
Chapters
1. Introduction and Guest Welcome (00:00:00)
2. Diving into Sober Stories (00:01:47)
3. Redefining Sobriety and Recovery (00:03:37)
4. Burnout and Personal Struggles (00:06:42)
5. Navigating Neurodivergence (00:14:29)
6. Advocacy and Creating Safe Spaces (00:25:07)
7. Advocating for Yourself in Medical Settings (00:29:00)
8. Finding Your Tribe and Support (00:30:18)
9. The Impact of HRT on Life Quality (00:30:58)
10. The Importance of Safe Spaces (00:31:28)
11. Introduction to the House of Happiness (00:32:21)
12. Creating a Unique Sober Clubbing Experience (00:33:35)
13. Reclaiming Notorious Club Spaces (00:37:19)
14. The Joy of Sober Events (00:38:23)
15. Encouraging Self-Belief and Taking Risks (00:45:33)
16. Reflecting on Recovery and Self-Acceptance (00:50:20)
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