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9 W/Kg for 3 Min: UK National Hill Climb Analysis with Ed Laverack

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Manage episode 447425229 series 3326568
Content provided by Watt Police. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Watt Police or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a second to MacFarlane, while a promising junior, Harry Hudson, finished 3rd, delivering another great effort. In this episode, we discussed the race with Ed Laverack, a previous hill climb champion who finished in the top 10 this year, as the shorter climbs aren't his strength. Watt Police

Instagram: https://www.instagram.com/cyclinggraphs/

https://www.instagram.com/naichacacycling/


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: [email protected]


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 447425229 series 3326568
Content provided by Watt Police. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Watt Police or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a second to MacFarlane, while a promising junior, Harry Hudson, finished 3rd, delivering another great effort. In this episode, we discussed the race with Ed Laverack, a previous hill climb champion who finished in the top 10 this year, as the shorter climbs aren't his strength. Watt Police

Instagram: https://www.instagram.com/cyclinggraphs/

https://www.instagram.com/naichacacycling/


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: [email protected]


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

99 episodes

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