Happy to be Here is an interview podcast for the recovering perfectionist and the perpetually curious. It’s full of conversations you can sink your teeth into, so you can learn a little about almost everything.
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Katy Milkman: Unveiling the Secrets of Lasting Change
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Manage episode 390953925 series 2808931
Content provided by WHRO Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHRO Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Looking for a new start? Want to begin some new habits? It turns out science can help you get from where you are to where you want to be. Award-winning Wharton Professor Katy Milkman is a trailblazer in behavioral science. She has devoted her career to the study of behavior change exploring ways that insights from economics and psychology can be harnessed to change consequential behaviors for good, such as financial habits, exercise, student achievement, and discrimination. To that end, she co-founded and co-directs the Behavior Change for Good Initiative at the University of Pennsylvania. She is also the author of the bestselling book “How to Change: The Science of Getting from Where You Are to Where You Want to Be.” In this interview with Dr. Alan Campbell, she shares her proven strategies to overcome obstacles, conquer procrastination, and finally achieve your goals. https://www.katymilkman.com
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215 episodes
MP3•Episode home
Manage episode 390953925 series 2808931
Content provided by WHRO Public Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WHRO Public Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Looking for a new start? Want to begin some new habits? It turns out science can help you get from where you are to where you want to be. Award-winning Wharton Professor Katy Milkman is a trailblazer in behavioral science. She has devoted her career to the study of behavior change exploring ways that insights from economics and psychology can be harnessed to change consequential behaviors for good, such as financial habits, exercise, student achievement, and discrimination. To that end, she co-founded and co-directs the Behavior Change for Good Initiative at the University of Pennsylvania. She is also the author of the bestselling book “How to Change: The Science of Getting from Where You Are to Where You Want to Be.” In this interview with Dr. Alan Campbell, she shares her proven strategies to overcome obstacles, conquer procrastination, and finally achieve your goals. https://www.katymilkman.com
…
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215 episodes
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