Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Warriors at Work Summer Series - Unlock the power of well-being with Dilan Gomih
MP3•Episode home
Manage episode 495756563 series 2388376
Content provided by Jeanie Coomber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanie Coomber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dilan Gomih is a celebrated speaker, fitness specialist and Founder of Dilagence. Dilan helps organizations and individuals achieve high-performance by showing busy professionals how to take control of their time and prioritize their well-being. She looks at all of the complex aspects in life, helps simplify them and find ways to integrate wellness. She brings energy and a contagious vitality to our conversation that will motivate us to find the proper work/life balance and bring about joy and happiness.
(1:37) Dilan shares her story and journey in life.
(3:40) How does she define wellness, what does that mean to Dilan?
(5:47) Dilan shares with our community what her philosophy and approach are to wellness.
(9:58) What does she see that concerns her about trends and changes in our society?
(10:53) Her philosophy is that you can make change incrementally, she shares some of these hacks that we can use ourselves.
(20:11) What is Dilan seeing in the wellness arena, what is she excited and/or concerned about?
(24:41)) Who is Dilan following, finds inspiration in and why?
(26:23) We take a peek into Dilan’s life, her daily rituals and practices.
(35:26) What is Dilan doing and how is she impacting others, as she looks a year into the future?
Subscribe: Warriors At Work Podcasts
Website: https://jeaniecoomber.com
Facebook: https://www.facebook.com/groups/986666321719033/
Instagram: https://www.instagram.com/jeanie_coomber/
X: https://twitter.com/jeanie_coomber
LinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/
YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w
…
continue reading
(1:37) Dilan shares her story and journey in life.
(3:40) How does she define wellness, what does that mean to Dilan?
(5:47) Dilan shares with our community what her philosophy and approach are to wellness.
(9:58) What does she see that concerns her about trends and changes in our society?
(10:53) Her philosophy is that you can make change incrementally, she shares some of these hacks that we can use ourselves.
(20:11) What is Dilan seeing in the wellness arena, what is she excited and/or concerned about?
(24:41)) Who is Dilan following, finds inspiration in and why?
(26:23) We take a peek into Dilan’s life, her daily rituals and practices.
(35:26) What is Dilan doing and how is she impacting others, as she looks a year into the future?
Subscribe: Warriors At Work Podcasts
Website: https://jeaniecoomber.com
Facebook: https://www.facebook.com/groups/986666321719033/
Instagram: https://www.instagram.com/jeanie_coomber/
X: https://twitter.com/jeanie_coomber
LinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/
YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w
200 episodes
MP3•Episode home
Manage episode 495756563 series 2388376
Content provided by Jeanie Coomber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeanie Coomber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dilan Gomih is a celebrated speaker, fitness specialist and Founder of Dilagence. Dilan helps organizations and individuals achieve high-performance by showing busy professionals how to take control of their time and prioritize their well-being. She looks at all of the complex aspects in life, helps simplify them and find ways to integrate wellness. She brings energy and a contagious vitality to our conversation that will motivate us to find the proper work/life balance and bring about joy and happiness.
(1:37) Dilan shares her story and journey in life.
(3:40) How does she define wellness, what does that mean to Dilan?
(5:47) Dilan shares with our community what her philosophy and approach are to wellness.
(9:58) What does she see that concerns her about trends and changes in our society?
(10:53) Her philosophy is that you can make change incrementally, she shares some of these hacks that we can use ourselves.
(20:11) What is Dilan seeing in the wellness arena, what is she excited and/or concerned about?
(24:41)) Who is Dilan following, finds inspiration in and why?
(26:23) We take a peek into Dilan’s life, her daily rituals and practices.
(35:26) What is Dilan doing and how is she impacting others, as she looks a year into the future?
Subscribe: Warriors At Work Podcasts
Website: https://jeaniecoomber.com
Facebook: https://www.facebook.com/groups/986666321719033/
Instagram: https://www.instagram.com/jeanie_coomber/
X: https://twitter.com/jeanie_coomber
LinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/
YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w
…
continue reading
(1:37) Dilan shares her story and journey in life.
(3:40) How does she define wellness, what does that mean to Dilan?
(5:47) Dilan shares with our community what her philosophy and approach are to wellness.
(9:58) What does she see that concerns her about trends and changes in our society?
(10:53) Her philosophy is that you can make change incrementally, she shares some of these hacks that we can use ourselves.
(20:11) What is Dilan seeing in the wellness arena, what is she excited and/or concerned about?
(24:41)) Who is Dilan following, finds inspiration in and why?
(26:23) We take a peek into Dilan’s life, her daily rituals and practices.
(35:26) What is Dilan doing and how is she impacting others, as she looks a year into the future?
Subscribe: Warriors At Work Podcasts
Website: https://jeaniecoomber.com
Facebook: https://www.facebook.com/groups/986666321719033/
Instagram: https://www.instagram.com/jeanie_coomber/
X: https://twitter.com/jeanie_coomber
LinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/
YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w
200 episodes
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