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Waking Up Is Not Enough Episode 23 - Welcoming Your Experience, No Matter What: A Conversation with Gaylon Ferguson

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Manage episode 441807196 series 3528944
Content provided by Polly Young-Eisendrath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Young-Eisendrath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this lively and exploratory conversation, Mike and Polly talk with Buddhist teacher and author Gaylon Ferguson, Ph.D. Dr. Ferguson has led group meditation retreats since 1976 in many settings, but especially in retreat centers. He is the author of Natural Wakefulness (on the four foundations of mindfulness) and Natural Bravery (on the path of fear and fearlessness). Do you imagine that something is missing in your life? Have you been searching for spiritual awakening or some kind of deep transformation? Mike, Polly and Gaylon speak frankly about what provokes a spiritual search and where it leads. Along the way, they draw on Gaylon’s new book Welcoming Beginner’s Mind: Zen and Tibetan Buddhist Wisdom on Experienc ing Our True Nature. The book follows the famous ten Zen Ox Herding pictures and invites the reader to relax and welcome whatever is arising, moment-by-moment.

  continue reading

36 episodes

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Manage episode 441807196 series 3528944
Content provided by Polly Young-Eisendrath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Polly Young-Eisendrath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this lively and exploratory conversation, Mike and Polly talk with Buddhist teacher and author Gaylon Ferguson, Ph.D. Dr. Ferguson has led group meditation retreats since 1976 in many settings, but especially in retreat centers. He is the author of Natural Wakefulness (on the four foundations of mindfulness) and Natural Bravery (on the path of fear and fearlessness). Do you imagine that something is missing in your life? Have you been searching for spiritual awakening or some kind of deep transformation? Mike, Polly and Gaylon speak frankly about what provokes a spiritual search and where it leads. Along the way, they draw on Gaylon’s new book Welcoming Beginner’s Mind: Zen and Tibetan Buddhist Wisdom on Experienc ing Our True Nature. The book follows the famous ten Zen Ox Herding pictures and invites the reader to relax and welcome whatever is arising, moment-by-moment.

  continue reading

36 episodes

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