In this episode, Annaliese and Alan explore the Enneagram’s Head Triad (Types 5, 6, and 7), focusing on their similarities and differences. Annaliese shares key insights on each Type, including their core fear, desire, strengths, struggles, and the core messages they need to hear. You'll discover how understanding these Types—even if they aren't your own—can help you live more authentically and understand others on a deeper level.

YOU'LL HEAR ABOUT:

- How each Enneagram Type sees life through their own unique lens and how that affects how they relate to themselves and others.
- The Head Triad Types (5, 6, 7) are thinkers who aim to create safety and competence in their lives.
- Type 5 overidentifies with thinking and tends to withdraw.
- Type 6 struggles to trust themselves and often looks outward for security.
- Type 7 distracts themselves from anxiety by staying busy.
- How each of the Head Types handles anxiety and fear differently, influencing how they make decisions.
- Type 5 withdraws into isolation.
- Type 6 seeks external validation but remains anxious or confrontational.
- Type 7 tries to outrun fear by overcommitting.
- How understanding each Type’s reactions to stress can lead to more effective personal growth and intentional living.

RESOURCES:

- Curious about personal coaching with Annaliese? Visit www.linktree.com/coachannaliese to schedule your FREE 1-hour Discovery Chat - no strings attached, and get great tips for what you want results in.

What the Head Triad Teaches Us:

- Practicing intentional thinking helps create clarity and steadiness in life.
- Thoughtful, grounded decision-making leads to more freedom and balance.

Ways to Use the Enneagram for Growth:

- Use personality insights (strengths, fears, desires) to build growth habits.
- Learn valuable lessons from Types outside your own.
- Practice self-awareness without judgment to foster personal development.
Listen in today for more insights on the Enneagram Head Types - and applying these ideas to yourself too!