Hosted by enthusiasm enthusiast, Brad Frost, welcome to Wake Up Excited!

I believe that we experience this brief moment of truth in the morning when we first wake up before our calendars, our responsibilities, and the often depressing state of the world takes over and steals our attention away. We have this very brief window of time where we're excited about getting into something and I think that this actually tells us a lot about ourselves and how we should be spending our finite time on earth.

I feel that we all have the capacity to wake up excited and to cultivate that enthusiasm in order to live better lives.