Spring Cleaning: Decluttering Our Spaces And Our Spirits Wait You're Mad? podcast

Spring Cleaning: Decluttering Our Spaces and Our Spirits

2M ago 59:34

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Spring is here, and it’s time to shake off the winter blues! But are you naturally neat, or do you thrive in organized chaos? This week, we’re diving into spring cleaning—inside and out.

🧹 Physical Spring Cleaning – Decluttering, organizing, and the random junk we irrationally keep (why do we all have a drawer full of mystery cords?) Plus, the most satisfying things to clean, our worst cleaning habits, and some game-changing ADHD-friendly cleaning hacks.

🧠 Spring Cleaning for the Mind – Digital detoxing, clearing out bad vibes, and why it might be time for a little “friendship spring cleaning.”

🥗 Spring Cleaning for the Body – Refreshing routines, resetting eating habits, and moving our bodies after months of winter hibernation.

PLUS: A fun “Would You Rather: Cleaning Edition” that will absolutely call us out.

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34 episodes