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Content provided by Laura Alba & Leni Vaquez, Laura Alba, and Leni Vaquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Alba & Leni Vaquez, Laura Alba, and Leni Vaquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Wake Me Up When My Goals Start Goal-ing

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Manage episode 502775119 series 3680213
Content provided by Laura Alba & Leni Vaquez, Laura Alba, and Leni Vaquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Alba & Leni Vaquez, Laura Alba, and Leni Vaquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Wait… What’s Next? is back with another hot take because August showed up uninvited, and we’re halfway between a glow-up and a burnout.

This week, Laura (currently spiraling over summer's fast-forward button) and Leni (fueled by toddler drama and cold brew) unpack the mid-season meh... that sticky spot where your SPF is low, your goals are pending, and your energy is… let’s just say “on sabbatical.”

In this episode, we’re sharing five feel-good ways to reset your rhythm and romanticize your routine, think:

  • Guilt-free rest (yes, doing nothing is productive)
  • Your phone can wait; the sidewalk is calling
  • Mini workouts, maxi impact
  • Romanticize the little stuff like it’s Oscar-worthy
  • Make your coffee run cinematic
  • Permission to hit restart any day of the week (hello, August refresh)

With honest laughs, relatable chaos, and zero pressure to be perfect, we’re giving you the pep talk you didn’t know you needed.

✨Because even if your to-do list is toast and your goals took a nap, you can still finish this year feeling like the main character.

🎙️ Tune in, reset with us, and remember: You're not lazy, you're just human (and maybe a little sunburnt).

Wait What's Next? Hosts: Laura Alba & Leni Vasquesz

Instagram: @lauraalbaz & @v_leeeni
Email:
[email protected]

  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 502775119 series 3680213
Content provided by Laura Alba & Leni Vaquez, Laura Alba, and Leni Vaquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Alba & Leni Vaquez, Laura Alba, and Leni Vaquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Wait… What’s Next? is back with another hot take because August showed up uninvited, and we’re halfway between a glow-up and a burnout.

This week, Laura (currently spiraling over summer's fast-forward button) and Leni (fueled by toddler drama and cold brew) unpack the mid-season meh... that sticky spot where your SPF is low, your goals are pending, and your energy is… let’s just say “on sabbatical.”

In this episode, we’re sharing five feel-good ways to reset your rhythm and romanticize your routine, think:

  • Guilt-free rest (yes, doing nothing is productive)
  • Your phone can wait; the sidewalk is calling
  • Mini workouts, maxi impact
  • Romanticize the little stuff like it’s Oscar-worthy
  • Make your coffee run cinematic
  • Permission to hit restart any day of the week (hello, August refresh)

With honest laughs, relatable chaos, and zero pressure to be perfect, we’re giving you the pep talk you didn’t know you needed.

✨Because even if your to-do list is toast and your goals took a nap, you can still finish this year feeling like the main character.

🎙️ Tune in, reset with us, and remember: You're not lazy, you're just human (and maybe a little sunburnt).

Wait What's Next? Hosts: Laura Alba & Leni Vasquesz

Instagram: @lauraalbaz & @v_leeeni
Email:
[email protected]

  continue reading

7 episodes

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