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One-Handed Plays in Volleyball: Techniques and Avoidances
Manage episode 518197352 series 3532497
Content provided by Jiri Popelka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jiri Popelka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In volleyball, we always want to play with both hands — that’s how you keep control and consistency. But sometimes, you just don’t have time. The ball is off, you’re under pressure, or you’re diving to save it.
In this episode, I’ll tell you when it actually makes sense to play one-handed, what mistakes to avoid, and how to use your open palm to control the ball instead of just swinging your fist.
These are real match situations — and if you learn to handle them the right way, you’ll start saving points that most players lose.
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43 episodes
Share
Manage episode 518197352 series 3532497
Content provided by Jiri Popelka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jiri Popelka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In volleyball, we always want to play with both hands — that’s how you keep control and consistency. But sometimes, you just don’t have time. The ball is off, you’re under pressure, or you’re diving to save it.
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These are real match situations — and if you learn to handle them the right way, you’ll start saving points that most players lose.
Let’s talk about how to make that one-handed play your secret weapon.
43 episodes
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