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When The Night Is Long, Purpose Keeps The Light On (Episode 345)
Manage episode 514809809 series 3011734
When The Night Is Long, Purpose Keeps The Light On (Episode 345)
We celebrate a Rumble milestone, reflect on faith and purpose, and unpack why winter’s longest night can weigh on mood. We share practical ways to face seasonal affective disorder, set boundaries, and find comfort, humor, and community when days feel short.
• gratitude for audience support and platform growth
• faith as motivation and mission anchor
• trauma of retelling and stress responses
• what the winter solstice is and why it matters
• seasonal affective disorder and mood changes
• comfort, routines, and light strategies for winter
• compassion for loved ones struggling in cold months
• humor and music as relief and connection
• boundaries with toxic people to protect mental health
• purpose, small wins, and trying without regret
• community as a two-way support system
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Chapter Markers
0:02 Welcome And Big Rumble Milestone
3:14 Faith, Mission, And Audience Gratitude
5:48 Results, Analytics, And Validation
9:40 Trauma, Retelling, And Emotional Load
13:20 Understanding Winter Solstice
17:01 Sunlight, Mood, And Longer Days
20:18 Seasonal Affective Disorder Explained
23:40 Comfort, Climate, And Daily Routines
27:10 Compassion For Loved Ones In Winter
30:10 Purpose, Calling, And Keeping Going
33:30 Humor, Music, And Preventing Despair
36:40 Mutual Support And Community
#PurposeDriven #FindingYourWay #NightTimeReflections #InnerStrength #LightInTheDarkness #MotivationMonday #OvercomingObstacles #StayInspired #EmotionalJourney #HopeAndResilience #MindfulLiving #PersonalGrowthJourney #GuidingLight #LifeLessonsLearned #NavigatingChallenges #justiceforsurvivors #justice4survivors #VoicesforVoices #VoicesforVoicesPodcast #JustinAlanHayes #JustinHayes #help3billion #TikTok #Instagram #truth #Jesusaire #VoiceForChange #HealingTogether #VoicesForVoices345
Chapters
1. When The Night Is Long, Purpose Keeps The Light On (Episode 345) (00:00:00)
2. Welcome And Big Rumble Milestone (00:00:02)
3. Faith, Mission, And Audience Gratitude (00:03:14)
4. Results, Analytics, And Validation (00:05:48)
5. Trauma, Retelling, And Emotional Load (00:09:40)
6. Understanding Winter Solstice (00:13:20)
7. Sunlight, Mood, And Longer Days (00:17:01)
8. Seasonal Affective Disorder Explained (00:20:18)
9. Comfort, Climate, And Daily Routines (00:23:40)
10. Compassion For Loved Ones In Winter (00:27:10)
11. Purpose, Calling, And Keeping Going (00:30:10)
12. Humor, Music, And Preventing Despair (00:33:30)
13. Mutual Support And Community (00:36:40)
345 episodes
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