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What Will Matter at the End of Your Days? | Episode 245
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What Will Matter at the End of Your Days? | Episode 245
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We explore the profound impact of sharing your story and the importance of embracing vulnerability in mental health conversations.
• Voices for Voices aims to help 3 billion people, but recognizes that even helping one person is a meaningful achievement
• Freedom of speech is crucial for mental health conversations and personal expression
• Breaking the stigma around therapy requires courage to swallow pride and ego
• Personal stories from public figures like Dan Reynolds of Imagine Dragons help normalize seeking help
• Traumatic life events need to be discussed more openly, especially in educational settings
• Reaching out to someone who might be contemplating suicide can literally save their life
• Life's challenges are universal, and we all need support sometimes
• At life's end, what matters most isn't wealth or possessions but the impact we've had on others
• Living without regret means using your voice to help others, even when it's difficult
Please support our show by liking, subscribing, and sharing with someone who might need to hear this message. Be a voice for yourself or somebody in need.
#endoflife #meaningoflife #purposeoflife #lifechanging #selfawareness #personalgrowth #motivation #inspiration #reflection #lifecoach #lifecoaching #mindfulness #spirituality #personaldevelopment #selfreflection #VoicesforVoices #VoicesforVoicesPodcast #JustinAlanHayes #JustinHayes #help3billion
Chapters
1. Welcome and Introduction (00:00:00)
2. Freedom of Speech Matters (00:06:20)
3. Helping Just One Person (00:10:15)
4. Breaking Stigmas Around Therapy (00:14:42)
5. Facing Life's Hardships (00:19:48)
6. Living Without Regrets (00:24:52)
7. Final Thoughts and Call to Action (00:30:10)
256 episodes
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