Go offline with the Player FM app!
#74 - Dealing with insecurities and social anxiety
Manage episode 456148743 series 3340111
Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and even the networking and small talk that make you want to hide. Whether it’s the fear of rejection or the constant pressure to fit in, we’re all navigating these uncomfortable, and sometimes overwhelming feelings that come with being human.
But here’s the thing, what’s the worst that could happen? (it’s usually not as bad as we think!) We share ways you can you trick yourself into feeling more confident and why opening up to friends about your insecurities can be so helpful, because more likely than not… you’re probably not alone in feeling this way.
At the end of the day, we’re all human, hardwired to crave love, acceptance, and connection. So if we can travel through life with that in mind, it can give us more peace in knowing that we're all trying our best and we're in this together friends! Let us overcome one insecurity at a time 💛
Mentions:
- E2 Let’s talk about our insecurities
- E23 Feeling insecure? You’re not alone.
- E59 Viv's solo: Stop being hard on yourself
Voice Hugs:
- 🎀 Voice Hugs Shop: www.voicehugspodcast.com
- ▶️ Youtube: @voicehugs
- 💌 Email: [email protected]
- 📷 IG: @voicehugspodcast
- 🦈 Ro's IG: @rowenatsai
- 🫧 Viv's IG: @vivianxvan
75 episodes
Manage episode 456148743 series 3340111
Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and even the networking and small talk that make you want to hide. Whether it’s the fear of rejection or the constant pressure to fit in, we’re all navigating these uncomfortable, and sometimes overwhelming feelings that come with being human.
But here’s the thing, what’s the worst that could happen? (it’s usually not as bad as we think!) We share ways you can you trick yourself into feeling more confident and why opening up to friends about your insecurities can be so helpful, because more likely than not… you’re probably not alone in feeling this way.
At the end of the day, we’re all human, hardwired to crave love, acceptance, and connection. So if we can travel through life with that in mind, it can give us more peace in knowing that we're all trying our best and we're in this together friends! Let us overcome one insecurity at a time 💛
Mentions:
- E2 Let’s talk about our insecurities
- E23 Feeling insecure? You’re not alone.
- E59 Viv's solo: Stop being hard on yourself
Voice Hugs:
- 🎀 Voice Hugs Shop: www.voicehugspodcast.com
- ▶️ Youtube: @voicehugs
- 💌 Email: [email protected]
- 📷 IG: @voicehugspodcast
- 🦈 Ro's IG: @rowenatsai
- 🫧 Viv's IG: @vivianxvan
75 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.