In this powerful Part 2 keynote segment, Simba breaks down the 4 essential movement ideas that form the foundation of lasting vitality.

Drawing from years of experience in holistic movement and archetypal embodiment, he shares how each of these principles unlocks a different layer of your physical, emotional, and energetic health:

• Move Hard – Awaken strength and resilence with the Warrior

• Move Soft – Cultivate softness and balance presence with the Monk

• Move Different – Embrace play and learning with the Jester

• Move Connected – Deepen intimacy and listening with the Lover

This isn’t just about exercise — it’s about reclaiming your body as an instrument of vitality.
Connect with Simba
Website: https://www.simbasquest.com/
Instagram: @simbasfire