In this solo episode, Kelsey pulls back the curtain on the structure, focus, and boundaries that help her show up consistently in life and business.

She shares her personal goal-setting system, called “52 Pick-Up,” and explains how assigning just one focus per week has transformed the way she approaches personal development and business growth.

Kelsey also opens up about social burnout, the need for better boundaries as a creative entrepreneur, and how simplicity in business leads to more impact, more referrals, and more peace.

If you're overwhelmed by goal setting, overcommitting, or the ever-changing world of digital marketing, this episode will help you breathe, simplify, and focus.

KEYSTAMPS

• Structure creates freedom

• Try the “52 Pick-Up” method: Focus on one area of improvement for 7 days to avoid goal fatigue and build real momentum.
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• Boundaries matter: Over-socializing can drain creativity. Knowing your energy limits helps you show up stronger in your business.

TIMESTAMPS

[04:00] The “52 Pick-Up” goal setting method

[12:00] The cost of overextending socially as a creative

[14:00] How boundaries recharge your business

[21:00] The secret to simplifying your business model

[22:00] The power of “trigger words” for generating referrals

CONNECT WITH KELSEY

Thanks for tuning into this episode. All links, events & offers can be found below.

Episode show notes can be found on my website |

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