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#20: Can't Hurt Me - Master your mind and own your story
Manage episode 374926402 series 3504669
In this episode Vinh and Ali discuss Can't Hurt Me by David Goggins.
Topics include:
- Accountability mirror
- Owning your story
- How our childhoods shape us
- Turning hardships into fuel - fight vs flight
- Setting yourself mental and physical challenges
- Does having the Can't Hurt Me mentality lead to happiness?
- Callousing your mind
- Progress - tracking and documenting your actions
- Breaking down projects in versions - V1, V2, V3 method
- Aiming for Everest vs Aiming for Base Camp
- Vinh's amazing proposal to his wife Pei Wen
- Interviewing your parents or people who knew you when you were younger to help colour in your story.
Listen and Subscribe to the podcast at www.vinhandalishow.com
Check out this Special Offer for our Vinh and Ali Show listeners.
Recalibrate Online Course - 70% OFF RRP
47 episodes
Manage episode 374926402 series 3504669
In this episode Vinh and Ali discuss Can't Hurt Me by David Goggins.
Topics include:
- Accountability mirror
- Owning your story
- How our childhoods shape us
- Turning hardships into fuel - fight vs flight
- Setting yourself mental and physical challenges
- Does having the Can't Hurt Me mentality lead to happiness?
- Callousing your mind
- Progress - tracking and documenting your actions
- Breaking down projects in versions - V1, V2, V3 method
- Aiming for Everest vs Aiming for Base Camp
- Vinh's amazing proposal to his wife Pei Wen
- Interviewing your parents or people who knew you when you were younger to help colour in your story.
Listen and Subscribe to the podcast at www.vinhandalishow.com
Check out this Special Offer for our Vinh and Ali Show listeners.
Recalibrate Online Course - 70% OFF RRP
47 episodes
All episodes
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