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The Frequency of Fun — How Play Raises Your Manifestation Power

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Manage episode 515949502 series 3187192
Content provided by Shelley Carney-Younis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Carney-Younis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if fun is the fastest path to your next manifestation? In this episode of Vibrations and Manifestations, Alicia and Jared reveal why joy isn’t a reward at the end of the journey—it’s the fuel that drives it.

Discover how play rewires your nervous system, unlocks flow states, and turns “trying” into “allowing.” You’ll hear two true-to-life stories about alignment sneaking in through a squeaky avocado toy and a grocery-store “Vibe Scavenger Hunt,” plus learn science-backed tools for bringing play back into your daily life.

Topics Covered:

  • The neurochemistry of play: tonic vs phasic dopamine

  • How joy activates the body’s safety system (Polyvagal Theory)

  • Flow states, heart coherence, and the Law of Expansion

  • Practical tools: the Play Prescription, Joy Audit, and Vibrational Rehearsal

  • Manifestation Debug Mode: shifting from discipline to devotion

  • Guided visualization: the Swing of Alignment

🎧 Takeaway: “The universe doesn’t respond to your effort—it responds to your enjoyment.”

00:00 Intro – Fun as a spiritual precision tool

01:20 Alicia’s “Vibe Scavenger Hunt” grocery-store story

04:45 Jared’s squeaky avocado breakthrough

07:10 The science: dopamine, play, and flow

09:20 The nervous-system link & Polyvagal safety state

11:00 The Law of Expansion & heart coherence

14:15 Practical tools: Play Prescription, Joy Audit, Vibrational Rehearsal

20:00 Manifestation Debug Mode – Ask, “Would this move faster if I enjoyed it more?”

24:00 Guided Visualization – Swing of Alignment

31:30 Recap + Core Takeaway: Fun is the frequency of creation

🔔 Stay Aligned with our Weekly "Vibe Letter" Updates and get exclusive bonus content→ https://sendfox.com/vibrations📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🎧 Listen on YouTube, Spotify & Apple Podcasts

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 515949502 series 3187192
Content provided by Shelley Carney-Younis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Carney-Younis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if fun is the fastest path to your next manifestation? In this episode of Vibrations and Manifestations, Alicia and Jared reveal why joy isn’t a reward at the end of the journey—it’s the fuel that drives it.

Discover how play rewires your nervous system, unlocks flow states, and turns “trying” into “allowing.” You’ll hear two true-to-life stories about alignment sneaking in through a squeaky avocado toy and a grocery-store “Vibe Scavenger Hunt,” plus learn science-backed tools for bringing play back into your daily life.

Topics Covered:

  • The neurochemistry of play: tonic vs phasic dopamine

  • How joy activates the body’s safety system (Polyvagal Theory)

  • Flow states, heart coherence, and the Law of Expansion

  • Practical tools: the Play Prescription, Joy Audit, and Vibrational Rehearsal

  • Manifestation Debug Mode: shifting from discipline to devotion

  • Guided visualization: the Swing of Alignment

🎧 Takeaway: “The universe doesn’t respond to your effort—it responds to your enjoyment.”

00:00 Intro – Fun as a spiritual precision tool

01:20 Alicia’s “Vibe Scavenger Hunt” grocery-store story

04:45 Jared’s squeaky avocado breakthrough

07:10 The science: dopamine, play, and flow

09:20 The nervous-system link & Polyvagal safety state

11:00 The Law of Expansion & heart coherence

14:15 Practical tools: Play Prescription, Joy Audit, Vibrational Rehearsal

20:00 Manifestation Debug Mode – Ask, “Would this move faster if I enjoyed it more?”

24:00 Guided Visualization – Swing of Alignment

31:30 Recap + Core Takeaway: Fun is the frequency of creation

🔔 Stay Aligned with our Weekly "Vibe Letter" Updates and get exclusive bonus content→ https://sendfox.com/vibrations📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🎧 Listen on YouTube, Spotify & Apple Podcasts

  continue reading

207 episodes

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