Your subconscious mind is running the show—up to 95% of your thoughts, choices, and actions. In this episode of Vibrations and Manifestations, we explore how to stop living on autopilot and start rewriting your inner code.

You’ll learn:

Why your subconscious is like an operating system quietly shaping your reality

The science of neuroplasticity and how your brain literally rewires itself

Joseph Murphy’s timeless wisdom from The Power of Your Subconscious Mind

Practical tools: Manifestation Debug Mode, emotional rehearsal, and guided visualization

This isn’t just theory—you’ll be guided through interactive exercises to begin reprogramming your subconscious right now.

✨ Journal Prompts

What old story am I repeating that no longer serves me?

If I knew it would rewire my brain and reality, what new belief would I choose today?

🔗 Resources:

The Power of Your Subconscious Mind by Joseph Murphy

Breaking the Habit of Being Yourself by Dr. Joe Dispenza

The Biology of Belief by Bruce Lipton

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⏱️ Timestamps

00:00 Intro: Subconscious as the hidden operating system

02:00 Autopilot life: loops and old code

04:00 Neuroplasticity explained: your brain’s ability to rewire

05:30 Dreams & imagination: why the subconscious can’t tell the difference

06:40 Joseph Murphy’s Power of Your Subconscious Mind

07:30 Manifestation Debug Mode: rewriting limiting beliefs

09:00 Child learning to walk: persistence in rewiring

10:00 Emotional rehearsal practice

11:15 Guided visualization: installing the upgrade

15:30 Recap, journal prompts, and final reflection

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📖 Read the blog at blog.shelleycarney.com

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