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Mastering the Inner Game for Peak Performance, Creating Harmony between Self 1 (Teller) and Self 2 (Doer)

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Manage episode 478547565 series 3541915
Content provided by Calin Fabri | Entrepreneur | Advisor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Calin Fabri | Entrepreneur | Advisor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

W. Timothy Gallwey's Inner Game framework distinguishes between the conscious "Self 1" that instructs and judges, and the unconscious "Self 2" that performs.

The core argument is that internal interference, primarily from Self 1, hinders optimal performance by causing tension and self-doubt.

The Inner Game methodology focuses on techniques to quiet Self 1 through non-judgmental awareness, focused attention, visualization, and trust in Self 2.

Ultimately, the aim is to achieve harmony between these two selves to unlock potential, enhance learning, increase enjoyment, and redefine success beyond mere outcomes.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 478547565 series 3541915
Content provided by Calin Fabri | Entrepreneur | Advisor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Calin Fabri | Entrepreneur | Advisor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

W. Timothy Gallwey's Inner Game framework distinguishes between the conscious "Self 1" that instructs and judges, and the unconscious "Self 2" that performs.

The core argument is that internal interference, primarily from Self 1, hinders optimal performance by causing tension and self-doubt.

The Inner Game methodology focuses on techniques to quiet Self 1 through non-judgmental awareness, focused attention, visualization, and trust in Self 2.

Ultimately, the aim is to achieve harmony between these two selves to unlock potential, enhance learning, increase enjoyment, and redefine success beyond mere outcomes.

  continue reading

98 episodes

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