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#36 Three Myths About Soy

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Manage episode 293748404 series 2330433
Content provided by R Withrow-Wong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by R Withrow-Wong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Soy products, such as tofu and edamame, have been controversial for many years even when studies have shown them to be safe and quite healthful. Why do the myths continue? In this episode, they myths are debunked with the hope that you can enjoy your tofu knowing that it is a healthy, delicious protein.

Inspired by article in Center for Nutrition Studies

https://nutritionstudies.org/3-myths-about-soy-setting-the-record-straight/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/veghead-speaks/message
  continue reading

54 episodes

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#36 Three Myths About Soy

VegHead Speaks

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Manage episode 293748404 series 2330433
Content provided by R Withrow-Wong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by R Withrow-Wong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Soy products, such as tofu and edamame, have been controversial for many years even when studies have shown them to be safe and quite healthful. Why do the myths continue? In this episode, they myths are debunked with the hope that you can enjoy your tofu knowing that it is a healthy, delicious protein.

Inspired by article in Center for Nutrition Studies

https://nutritionstudies.org/3-myths-about-soy-setting-the-record-straight/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/veghead-speaks/message
  continue reading

54 episodes

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