In this heartfelt and deeply insightful episode, Sharon welcomes leadership and business coach Alanna Levenson. Alanna Levenson is the coach high-performing leaders and entrepreneurs turn to when success on paper starts to feel like a slow suffocation. She helps them cut through the noise, drop the mask, and reconnect with the version of themselves that actually feels alive. She’s not here to fix anyone. she’s here to walk beside them as they reclaim who they’ve always been.

Together, Sharon and Alanna explore:

• The story behind Alanna’s journey into coaching
• The power of HeartMath® and the science of heart–brain coherence
• Why intention and emotional awareness are vital for authentic leadership
• How the simple “Shift and Lift” technique can transform stress into calm, clarity, and connection
• Real-world applications of energetic alignment in business, parenting, and daily life

Whether you’re a corporate leader, entrepreneur, or someone seeking to lead life with more presence and purpose, this episode will leave you uplifted, grounded, and inspired to lead from your heart.

🎧 Tune in to reconnect with your why—and learn how coherence can change everything.

Connect with Alanna:
🌐 Website: www.i-love-my-life.com

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