In this episode I spend time with Tanya from Windsor Sound Healing. After experiencing a Crystal Bowl sound bath we chat about the power of sound and how it can be an effective way to help your wellbeing. I certainly felt 'and went' somewhere I'd never gone before. I can not recommend the wonderful Tanya enough. Even if you are just curious, give it a go, you never know it could be your new thing. You can find Tanya on facebook 'Windsor Sound Healing' or email [email protected]
We finish this podcast with a 3 Minute Upgrade® Crystal Bowl Sound Bath. Please do not listen to this section of the podcast whilst driving.
Find out more about Martin and Upgrade Your Day at www.upgradeyourday.co.uk and @upgradeyourday on socials

Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk