Join host Dean Turton in another episode of the Upfront and Unfiltered podcast as he dives deep into the world of Manx football with former FC Isle of Man captain, Frank Jones.

Frank opens up about the beginnings of his football journey, recollecting his late start in the sport while managing his love for motocross. He discusses his experiences playing for clubs like St Mary's and that renowned Geordies sides, offering insights into their unique team dynamics and the dedication required to maintain success.

In this candid conversation, Frank addresses the challenges and transitions he faced, including injury setbacks and moving from player to leader. He also provides his perspective on the current state of local football, sharing thoughts on what's thriving and what needs attention.

The episode reaches its climax as Frank curates his ultimate 7-a-side team and reflects on his aspirations for Manx football's future.

Tune in for an unfiltered view into the life and experiences of one of Manx football's most distinguished players.