I’m back, and so is Up Past Bedtime! After a two-month break, I’m kicking off Season 4, which I’m calling 'The Season of More'. More honesty, more vulnerability, more laughter, and more connection.

In this episode, I catch you up on everything that’s been happening in my world, from navigating life as a single mum, to working through burnout, my ongoing divorce, and the emotional toll that comes with trying to do it all. It’s been a season of growth, reflection, and learning to slow down when life feels too heavy.

I also share what’s to come this season, including new segments, deeper conversations, more community involvement, and of course, our beloved After Dark bonus episodes (which are going to be even juicier than before).

This episode feels like a deep exhale after a big few months, real, raw, and straight from the heart. Welcome to The Season of More.

Up Past Bedtime with Bella Messina is your go-to for late-night, unfiltered chats—the kind of conversations you’d have with your closest girlfriends. From relationships to motherhood, no topic is off-limits as Bella, a 20-something mum of two, invites you into candid conversations with inspiring women and shares her own raw stories. This podcast is where you’ll feel seen, heard, and completely understood. So get comfortable, because the best conversations happen when you’re up past bedtime

HAVE SOMETHING TO SHARE?!

Contact us on the UPB Hotline:

[email protected]

UPB Socials:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uppastbedtimepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Or Email Us: [email protected]

Bella’s Socials:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bellsmessina