In this conversation, Divorce Coach, Lisa Gu and Therapist, Josh Rinz, discuss the complexities of navigating children's therapy during divorce. They explore various types of therapy suitable for children, signs of distress to look for, and the misconceptions children may have about divorce.

The importance of communication, providing security, and the impact of parental conflict on children are emphasized. They also address how to encourage children to engage in therapy, the significance of community support, and the need for parents to give themselves grace during this challenging time.

Chapters

00:00 Navigating Divorce: Concerns for Children's Well-Being

02:21 Types of Therapy for Children

06:27 Recognizing Signs of Distress in Children

10:18 Understanding Children's Fears During Divorce

14:23 Communicating with Children About Divorce

18:28 Parental Conflict and Its Impact on Children

22:24 Effective Communication Strategies for Parents

26:14 Avoiding Common Pitfalls in Parenting During Divorce

28:39 Navigating Parental Love in Divorce

35:58 Long-Term Perspectives on Parenting

37:01 The Importance of Therapy for Children

48:43 Building a Supportive Community for Kids

53:15 Embracing Imperfection in Parenting

P.S. Follow Josh on Instagram @joshrinztherapy for more wisdom on parenting, mental health, and neurodivergence.

P.P.S. My group coaching program, Chaos to Clarity, covers practical strategies to support your children and stepchildren during divorce. Sign up by April 18 for your first month at 50% off!