68: How to Break Out of Toxic Patterns in Yourself, Relationships, and Work
Manage episode 493276195 series 3557268
If you've ever felt stuck in a cycle where the same frustrating patterns keep repeating, whether in relationships, finances, or how you talk to yourself, there's one place we need to look - inwards.
We explore the difference between being a victim and living in victimhood and how shifting out of the latter changes everything.
Inside this episode:
- The honest truth about why recurring problems keep showing up in your life
- The key distinction between compassion and responsibility
- How subconscious beliefs keep us stuck in blame (and how to break free)
- Real-life examples from my marriage and money story and how I reclaimed my power
- A 14-day practice to stop venting and start changing your life
This conversation is not about blaming yourself; it’s about setting yourself free. If you’re ready to feel empowered again, this one’s for you.
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