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109: #109 How to Say No in Business (Without Guilt)
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We’re diving into one of the most transformational tools in business (and life): saying no — kindly, confidently, and without spiralling into guilt or people-pleasing. If you've ever found yourself saying yes when you really wanted to say no, or booked something future-you just knew wouldn't feel right, I get it — and you’re not alone.
In this episode, I’m sharing:
In this episode, I’m sharing:
- Why saying no is essential for your energy, focus, and long-term success
- The difference between saying no to protect your priorities vs. just being flaky
- How to stop over-explaining and stand by your boundaries with calm confidence
- What the sunk cost fallacy has to do with your calendar (and your sanity)
- Why saying no now opens the door to a bigger, better yes later
You’ll also hear how I’ve said no to events, clients, and opportunities this year — and why that’s created more space, more peace, and more impact in my business.
No isn’t selfish. It’s strategic. And it might just be your most powerful business tool.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
Come tell me over on Instagram @libbylangley or drop into my DMs on LinkedIn. I’d love to hear what you’re consciously clearing off your plate — and what exciting things that might make space for.
Here's to fewer shoulds, more alignment, and a whole lot less guilt.
Libby x
No isn’t selfish. It’s strategic. And it might just be your most powerful business tool.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
Come tell me over on Instagram @libbylangley or drop into my DMs on LinkedIn. I’d love to hear what you’re consciously clearing off your plate — and what exciting things that might make space for.
Here's to fewer shoulds, more alignment, and a whole lot less guilt.
Libby x
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