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97: #97 How Taking Time Off Can Transform Your Life and Business
Manage episode 441997250 series 3419542
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I’m going to tell you something that might come as a surprise: hustle culture is a myth.
As entrepreneurs, we are constantly fed this unhealthy narrative that success only comes from working harder, longer, and faster. But here’s the truth: stepping back from the daily grind isn’t a luxury - it’s a strategic necessity if you want to grow without burning out.
In this episode, I’m breaking down why rest is just as important as action and how shifting your mindset around productivity can actually make your business more successful.
In This Episode, You’ll Learn:
As entrepreneurs, we are constantly fed this unhealthy narrative that success only comes from working harder, longer, and faster. But here’s the truth: stepping back from the daily grind isn’t a luxury - it’s a strategic necessity if you want to grow without burning out.
In this episode, I’m breaking down why rest is just as important as action and how shifting your mindset around productivity can actually make your business more successful.
In This Episode, You’ll Learn:
- Why taking time off is a power move, not a weakness
- How to recognise and prevent burnout before it takes over
- The counterproductive reality of hustle culture and why it doesn’t work
- The science behind rest and how it fuels creativity and performance
- How to build a restful mindset that supports long-term success
- Why nature can be one of your biggest sources of inspiration
- The role of community in maintaining a sustainable business
- How to release the guilt around taking time off
Resources Mentioned:
- 📝 Escape the Overwhelm Guide – Simplify your business and focus on what truly matters.
- 📩 Weekly No-BS Emails – Business tips and insights delivered straight to your inbox.
- 🎢 Join Confidence to Grow – Build the business you truly love with my support.
Connect with Me:
- Instagram: @libbylangley
- LinkedIn: Libby Langley
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