Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Audioboom and Libby Langley - Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Libby Langley - Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

107: #107 How to Stop Perfectionism From Holding You Back

27:19
 
Share
 

Manage episode 453838665 series 3419542
Content provided by Audioboom and Libby Langley - Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Libby Langley - Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let’s be honest — perfectionism is exhausting. It slows us down, stops us showing up, and tricks us into thinking we’re not ready, not polished, not good enough yet. But here’s the truth: done is better than perfect. And being real is always more powerful than being ‘perfect’.
In today’s episode, we’re diving into:
  • The difference between high standards and perfectionism
  • Why chasing ‘perfect’ leads to procrastination, people-pleasing, and burnout
  • What social media, past criticism, and your inner critic have to do with it
  • How to start embracing “good enough” and get more done (with way less stress)
  • Why progress, connection, and being you will always beat polish and filters
I’ll also walk you through practical tips to reframe your perfectionist habits — including how to break goals into manageable milestones, celebrate small wins, and surround yourself with people who value you as you are.
You don’t need to be flawless to be successful. You just need to be you. Messy, brilliant, and doing your best — and that’s more than enough.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me

What “perfect” thing are you letting go of this week? Send me a message on Instagram @libbylangley or drop me a line on LinkedIn — I’d love to cheer you on as you take imperfect action.
Here’s to freedom, fun, and feeling like yourself in business again.
Libby x
  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 453838665 series 3419542
Content provided by Audioboom and Libby Langley - Business Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Libby Langley - Business Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let’s be honest — perfectionism is exhausting. It slows us down, stops us showing up, and tricks us into thinking we’re not ready, not polished, not good enough yet. But here’s the truth: done is better than perfect. And being real is always more powerful than being ‘perfect’.
In today’s episode, we’re diving into:
  • The difference between high standards and perfectionism
  • Why chasing ‘perfect’ leads to procrastination, people-pleasing, and burnout
  • What social media, past criticism, and your inner critic have to do with it
  • How to start embracing “good enough” and get more done (with way less stress)
  • Why progress, connection, and being you will always beat polish and filters
I’ll also walk you through practical tips to reframe your perfectionist habits — including how to break goals into manageable milestones, celebrate small wins, and surround yourself with people who value you as you are.
You don’t need to be flawless to be successful. You just need to be you. Messy, brilliant, and doing your best — and that’s more than enough.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me

What “perfect” thing are you letting go of this week? Send me a message on Instagram @libbylangley or drop me a line on LinkedIn — I’d love to cheer you on as you take imperfect action.
Here’s to freedom, fun, and feeling like yourself in business again.
Libby x
  continue reading

131 episodes

모든 에피소드

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play