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108: #108 How to Overcome Loneliness as a Business Owner
Manage episode 455167370 series 3419542
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This one’s a heart-to-heart. Because if you’re working from home, on your own, building your business — it’s okay if some days feel really flipping lonely. Even if you're an introvert (like me). Even if you love your business. Even if it’s working on paper. Loneliness is a very real — and very common — part of life in business, and it’s time we talked about it.
In this episode, I’m sharing:
In this episode, I’m sharing:
- Why loneliness affects more solo business owners than we realise
- How even “successful” entrepreneurs struggle with connection
- The surprising ways it can impact your mental health and motivation
- My honest reflections after my husband started working away
- Creative, practical ways to feel more supported (including the M&S jumper test — yes, really)
From business buddies and co-working calls to touching jumpers in Marks & Spencer (just go with me here), you’ll come away with gentle, doable strategies to feel more connected, supported, and like you’re not doing this all alone — because you’re not.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
Have you felt this kind of loneliness too? What helps you shake it off or shift the energy? Send me a message on Instagram @libbylangley or pop into my DMs on LinkedIn — no voice notes though, please! I’d genuinely love to hear from you.
Here’s to a little more connection, a lot more compassion, and a business that feels good inside and out.
Libby x
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
Have you felt this kind of loneliness too? What helps you shake it off or shift the energy? Send me a message on Instagram @libbylangley or pop into my DMs on LinkedIn — no voice notes though, please! I’d genuinely love to hear from you.
Here’s to a little more connection, a lot more compassion, and a business that feels good inside and out.
Libby x
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