On this special edition of a Tuesday brain bite, since it's the week of Thanksgiving, I wanted to share with you the power of GRIT and what the research says about it.

For all those seeking to reach goals, how important is GRIT? Inside this brain bite we break down why grit beats talent, how passion and perseverance work together, and how to train your brain for long-term goals. A simple two-question check and one small weekly action help you build sustainable commitment without burnout.
Loving this new podcast? Please share it on your social media and leave a review so it's easier for others to find as well. Let's build Unshakable Brain's together.
Note: This podcast episode is sponsored by Dr. Rewire's Brain DNA test. Learn more at Unshakeablebrain.ai. If you're a practitioner and you're interested in adding this at-home lab test to your toolkit, go to Unshakeablebrain.ai/expert.

I, Dr. Kylie, no longer work with clients in any endeavor. If you'd like more support for your health, I recommend working with the physicians at the EllieMD telemedicine platform. To get started, go to https://elliemd.com/?bp=drkylie. For health and wellness experts looking to provide this resource to your clients, get started at https://elliemd.com/join-us/?bp=drkylie.

Thank you for joining the Unshakeable Brain community. Dr. Kylie