Brains get tested last—and feel it first. We kick off Unshakable Brain by tackling a blind spot most people don’t know exists: standard bloodwork can tell you about your heart, hormones, and liver, but it can’t tell you how your brain is performing or what your nervous system is going through day to day. After reading thousands of labs, Dr. Kylie Burton shares the missing piece—a simple cheek-swab Brain DNA test that helps explain why some people struggle with focus, stress recovery, or cognitive fatigue, and what to do next.
We walk through the real-world moments that make this urgent: kids in contact sports headed into seasons of headers and tackles, and adults living inside their phones with constant alerts shaping mood, attention, and sleep. Rather than fear the noise, we build a plan to measure what matters and turn data into action. You’ll hear how to rethink familiar markers like vitamin D through a brain-first lens, connect lab insights to daily routines, and set up habits that protect mental clarity across busy weeks and big goals. The aim is practical resilience—more focus, steadier mood, faster recovery from stress—without fads or guesswork.
To make the work doable, we’ll release two episodes weekly: a 25–30 minute deep dive into the science, stories, and strategies that strengthen cognition, and a short “brain bite” with one clear step you can use today. If you want a companion guide, grab the Unshakable Brain book on Amazon for step-by-step ways to read your labs like your brain depends on them. Ready to build a stronger, sharper, unshakable mind? Subscribe, share with a friend who needs this, and leave a review with one brain goal you’re chasing next.'

Welcome to Unshakable Brain! I'm so honored you are here.

Note: This podcast episode is sponsored by Dr. Rewire's Brain DNA test. Learn more at Unshakeablebrain.ai. If you're a practitioner and you're interested in adding this at-home lab test to your toolkit, go to Unshakeablebrain.ai/expert.

I, Dr. Kylie, no longer work with clients in any endeavor. If you'd like more support for your health, I recommend working with the physicians at the EllieMD telemedicine platform. To get started, go to https://elliemd.com/?bp=drkylie. For health and wellness experts looking to provide this resource to your clients, get started at https://elliemd.com/join-us/?bp=drkylie.

Thank you for joining the Unshakeable Brain community. Dr. Kylie