11. Releasing Judgment
Manage episode 498718012 series 3675547
A crucial survival skill (liberation skill? revolution skill?) for our times is being about to move through an experience without getting stuck in the quicksands of judgment and narrative. Use this one to practice that skill. Skip to minute 2:15 if you want to go straight to Nidraland, or use those first few minutes to get comfy and set your mind right for practice.
This live practice was originally recorded on June 19, 2025.
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Music by Universfield:
Tranquil Soundscape (30s) by Universfield -- https://freesound.org/s/790649/ -- License: Attribution 4.0
Meditation Flow (30s) by Universfield -- https://freesound.org/s/790645/ -- License: Attribution 4.0
14 episodes