In this episode of the Unreasonable Health Podcast, Regan Archibald and guest Joey Klein, founder of Inner Matrix Systems, explore how emotional intelligence directly impacts life performance. Klein explains his Inner Matrix methodology, emphasizing how emotions influence thoughts, choices, and actions. He shares actionable techniques to regulate emotions and align them with personal goals, making them a powerful tool rather than a reactive force. With insights from neuroscience and ancient practices, Klein’s approach provides a structured system to enhance emotional resilience and achieve lasting fulfillment.