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Feeling Stressed? Master These Techniques To Turn Stress Into Success | DR. NEHA SANGWAN #293

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Manage episode 414308716 series 2987441
Content provided by Jeff Lerner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lerner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this riveting episode of Unlock Your Potential, I sit down with Dr. Neha Sangwan, renowned for her expertise in conquering burnout and communication challenges.

Join the conversation as Dr. Sangwan shares invaluable techniques for transforming stress into a catalyst for success.

Learn how to navigate the highs and lows of life and entrepreneurship with resilience, self-care, and effective communication strategies.

Don't let stress hold you back – discover the keys to unlocking your full potential and achieving lasting success!

Check Out More of Dr. Sangwan’s Content Here 👇 💻 https://intuitiveintelligenceinc.com/ 📖 Powered by Me - https://intuitiveintelligenceinc.com/powered-by-me/ 📖 Talk Rx - https://www.amazon.com/TalkRx-Honest-Conversations-Connection-Happiness/dp/1401942482 💡 Burnout Assessment - https://intuitiveintelligenceinc.com/burnout-rx ℹ️ LinkedIn 👉 https://www.linkedin.com/in/drnehasangwan/ 📺 YT 👉 https://www.youtube.com/@Doctorneha 🖥️ FB 👉 https://www.facebook.com/DrNehaSangwan/ ⌨️ X (Twitter) 👉 https://twitter.com/doctorneha 📲 IG 👉 https://www.instagram.com/doctorneha/ Timestamps:

  • (00:00) Welcoming Dr. Neha again!

  • (03:31) Looking at conflict

  • (08:20) Where to start: Lifemap

  • (17:00) Looking for approval

  • (25:45) The trick to an entrepreneurial life

  • (30:15) Doing the work

  • (39:20) Finding your community

  • (42:00) The quality of your relationships

  • (51:30) Learning with Dr. Neha

  continue reading

341 episodes

Artwork
iconShare
 
Manage episode 414308716 series 2987441
Content provided by Jeff Lerner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Lerner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this riveting episode of Unlock Your Potential, I sit down with Dr. Neha Sangwan, renowned for her expertise in conquering burnout and communication challenges.

Join the conversation as Dr. Sangwan shares invaluable techniques for transforming stress into a catalyst for success.

Learn how to navigate the highs and lows of life and entrepreneurship with resilience, self-care, and effective communication strategies.

Don't let stress hold you back – discover the keys to unlocking your full potential and achieving lasting success!

Check Out More of Dr. Sangwan’s Content Here 👇 💻 https://intuitiveintelligenceinc.com/ 📖 Powered by Me - https://intuitiveintelligenceinc.com/powered-by-me/ 📖 Talk Rx - https://www.amazon.com/TalkRx-Honest-Conversations-Connection-Happiness/dp/1401942482 💡 Burnout Assessment - https://intuitiveintelligenceinc.com/burnout-rx ℹ️ LinkedIn 👉 https://www.linkedin.com/in/drnehasangwan/ 📺 YT 👉 https://www.youtube.com/@Doctorneha 🖥️ FB 👉 https://www.facebook.com/DrNehaSangwan/ ⌨️ X (Twitter) 👉 https://twitter.com/doctorneha 📲 IG 👉 https://www.instagram.com/doctorneha/ Timestamps:

  • (00:00) Welcoming Dr. Neha again!

  • (03:31) Looking at conflict

  • (08:20) Where to start: Lifemap

  • (17:00) Looking for approval

  • (25:45) The trick to an entrepreneurial life

  • (30:15) Doing the work

  • (39:20) Finding your community

  • (42:00) The quality of your relationships

  • (51:30) Learning with Dr. Neha

  continue reading

341 episodes

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