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Episode 114: Could Time-Blocking be the Self-Care You Never Knew You Needed?

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Manage episode 442920182 series 3032803
Content provided by Jimmy Glenos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Glenos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When we think of self-care, most of us imagine spa days, yoga, meditation, or maybe a well-deserved vacation—anything to break away from the grind. But here’s the question you didn’t know you needed to ask: Could time-blocking actually be the most powerful form of self-care?
Even though we’ve all done it at some point, we don’t really enjoy time-blocking. And that’s probably because we don’t yet understand the full power of our greatest productivity tool -- the calendar.
Ah the calendar; that little grid we love (or more likely, hate) to fill with back-to-back meetings and never-ending deadlines.
It feels like the calendar is the ball and chain that keeps us tied to our desks. And to some extent it is, but here’s the surprising reality: using your calendar in the right way is the exact thing that gives you more freedom.
Seriously! It’s like a magic trick. You think it’s taking away your time, but instead, it gives you more of it. And when you have more time, you have more freedom.
If this all sounds confusing, let me explain.
Full transcript can be found here: https://jimmyglenos.com/2024/09/30/could-time-blocking-be-the-self-care-you-never-knew-you-needed/

Learn more about Executive and Leadership Coaching at https://jimmyglenos.com/

#jimmyglenos #jglenos #unlocktheshortcut #leadnsucceed #executivecoaching #leadershipcoaching #executivecoaching #podcast

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https://www.facebook.com/jglenos/

https://www.instagram.com/jimmyglenos/

https://youtube.com/@coachjimmyglenos

https://shortcut.systeme.io/fun

https://calendly.com/jglenos/hello

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  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 442920182 series 3032803
Content provided by Jimmy Glenos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Glenos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

When we think of self-care, most of us imagine spa days, yoga, meditation, or maybe a well-deserved vacation—anything to break away from the grind. But here’s the question you didn’t know you needed to ask: Could time-blocking actually be the most powerful form of self-care?
Even though we’ve all done it at some point, we don’t really enjoy time-blocking. And that’s probably because we don’t yet understand the full power of our greatest productivity tool -- the calendar.
Ah the calendar; that little grid we love (or more likely, hate) to fill with back-to-back meetings and never-ending deadlines.
It feels like the calendar is the ball and chain that keeps us tied to our desks. And to some extent it is, but here’s the surprising reality: using your calendar in the right way is the exact thing that gives you more freedom.
Seriously! It’s like a magic trick. You think it’s taking away your time, but instead, it gives you more of it. And when you have more time, you have more freedom.
If this all sounds confusing, let me explain.
Full transcript can be found here: https://jimmyglenos.com/2024/09/30/could-time-blocking-be-the-self-care-you-never-knew-you-needed/

Learn more about Executive and Leadership Coaching at https://jimmyglenos.com/

#jimmyglenos #jglenos #unlocktheshortcut #leadnsucceed #executivecoaching #leadershipcoaching #executivecoaching #podcast

https://www.linkedin.com/in/jglenos/

https://www.facebook.com/jglenos/

https://www.instagram.com/jimmyglenos/

https://youtube.com/@coachjimmyglenos

https://shortcut.systeme.io/fun

https://calendly.com/jglenos/hello

https://linktr.ee/jglenos

  continue reading

100 episodes

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