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You Have to Break to Become:Healing, BreathWork & the Power of Pain w/ Devi Brown & Elisabeth Carson
Manage episode 497908002 series 2966591
What if the breakdown was actually your breakthrough?
In this deeply honest and soul-stirring conversation, Elisabeth Carson sits down with Devi Brown to explore the sacred process of breaking in order to become. Together, they unravel the truth about emotional pain, the silent suppression of women, and how the darkest nights of the soul often become the gateway to your most powerful self.
From the rawness of divorce to the quiet rage many women carry, this episode dives into how healing is not about bypassing pain but breathing through it. They speak on the power of breathwork, embodiment, and somatic healing to alchemize trauma into wisdom—and shame into sovereignty.
If you've ever been cracked wide open, lost your way, or wondered if you'd ever find your light again, this episode is your reminder: you were never broken—you were being rebuilt.
✨ Discover more from Devi:
Pre-order her book here: https://www.devibrown.com/book#pre-order
Explore her work: https://www.devibrown.com/
✨ Follow Me or Join the Journey:
🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission
📲 Instagram: @elisabethicarson
📲 Facebook: / iamelisabethcarson
📲 X: https://x.com/Lis_unlimited
📲 TikTok: / elisabethunlimited
🎙 Podcast:
Chapters
1. You Have to Break to Become:Healing, BreathWork & the Power of Pain w/ Devi Brown & Elisabeth Carson (00:00:00)
2. [Ad] Top Down Heart Open (00:09:13)
3. (Cont.) You Have to Break to Become:Healing, BreathWork & the Power of Pain w/ Devi Brown & Elisabeth Carson (00:10:02)
146 episodes
You Have to Break to Become:Healing, BreathWork & the Power of Pain w/ Devi Brown & Elisabeth Carson
Manage episode 497908002 series 2966591
What if the breakdown was actually your breakthrough?
In this deeply honest and soul-stirring conversation, Elisabeth Carson sits down with Devi Brown to explore the sacred process of breaking in order to become. Together, they unravel the truth about emotional pain, the silent suppression of women, and how the darkest nights of the soul often become the gateway to your most powerful self.
From the rawness of divorce to the quiet rage many women carry, this episode dives into how healing is not about bypassing pain but breathing through it. They speak on the power of breathwork, embodiment, and somatic healing to alchemize trauma into wisdom—and shame into sovereignty.
If you've ever been cracked wide open, lost your way, or wondered if you'd ever find your light again, this episode is your reminder: you were never broken—you were being rebuilt.
✨ Discover more from Devi:
Pre-order her book here: https://www.devibrown.com/book#pre-order
Explore her work: https://www.devibrown.com/
✨ Follow Me or Join the Journey:
🔗 https://www.elisabethunlimited.com/ – My world, my work, my mission
📲 Instagram: @elisabethicarson
📲 Facebook: / iamelisabethcarson
📲 X: https://x.com/Lis_unlimited
📲 TikTok: / elisabethunlimited
🎙 Podcast:
Chapters
1. You Have to Break to Become:Healing, BreathWork & the Power of Pain w/ Devi Brown & Elisabeth Carson (00:00:00)
2. [Ad] Top Down Heart Open (00:09:13)
3. (Cont.) You Have to Break to Become:Healing, BreathWork & the Power of Pain w/ Devi Brown & Elisabeth Carson (00:10:02)
146 episodes
All episodes
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