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No Is a Full Sentence: Catching Up, Holding Boundaries, and Letting Go of the Guilt

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Manage episode 492816776 series 3670965
Content provided by Unfiltered Treble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unfiltered Treble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We’re back, and life’s been life-ing. In this episode of Unfiltered Treble, we’re catching up on real-life chaos, hard truths, and everything in between. Inspired by our latest blog post, “No Is a Full Sentence,” we’re diving into the power of saying NO—without guilt, without over-explaining, and without apology.
✨ Glennon Doyle said it best in Untamed:
“Every time you’re given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.”
We’re unpacking what that looks like in motherhood, friendships, work, and our own minds. We also touch on the struggle of boundaries when you’re the “strong one,” and how books like Set Boundaries, Find Peace by Nedra Glover Tawwab and The Gifts of Imperfection by Brené Brown helped shift our perspective.
It’s time to stop people-pleasing, protect your peace, and reclaim your energy.
💻 Read the blog post: https://www.unfilteredtreble.com
🎧 Listen on: Apple Podcasts (https://linktr.ee/unfilteredtreble) | Spotify (https://linktr.ee/unfilteredtreble) | Anywhere you stream
🔗 All the links: https://linktr.ee/unfilteredtreble
📲 Follow us on Facebook & TikTok @unfilteredtreble

Support the show

🎧 Thanks for tuning in to this episode of Unfiltered Treble.
If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

  continue reading

12 episodes

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iconShare
 
Manage episode 492816776 series 3670965
Content provided by Unfiltered Treble. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unfiltered Treble or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

We’re back, and life’s been life-ing. In this episode of Unfiltered Treble, we’re catching up on real-life chaos, hard truths, and everything in between. Inspired by our latest blog post, “No Is a Full Sentence,” we’re diving into the power of saying NO—without guilt, without over-explaining, and without apology.
✨ Glennon Doyle said it best in Untamed:
“Every time you’re given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.”
We’re unpacking what that looks like in motherhood, friendships, work, and our own minds. We also touch on the struggle of boundaries when you’re the “strong one,” and how books like Set Boundaries, Find Peace by Nedra Glover Tawwab and The Gifts of Imperfection by Brené Brown helped shift our perspective.
It’s time to stop people-pleasing, protect your peace, and reclaim your energy.
💻 Read the blog post: https://www.unfilteredtreble.com
🎧 Listen on: Apple Podcasts (https://linktr.ee/unfilteredtreble) | Spotify (https://linktr.ee/unfilteredtreble) | Anywhere you stream
🔗 All the links: https://linktr.ee/unfilteredtreble
📲 Follow us on Facebook & TikTok @unfilteredtreble

Support the show

🎧 Thanks for tuning in to this episode of Unfiltered Treble.
If today’s conversation resonated with you, be sure to follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen. Your support helps our sisterhood grow!

  continue reading

12 episodes

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