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Break the habit of being yourself

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Manage episode 519218685 series 3518243
Content provided by Jericha Szlo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jericha Szlo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, we’re unpacking how your brain builds a false identity - and how that’s keeping you stuck in the habit of being someone you don’t even align with. We’ll explore how your identity was shaped for you before you even knew what an identity was, why “being yourself” can feel so hard when you’ve been living through the lens of your environment instead of your true self, and three steps to start breaking that habit and returning home to your soul.

Watch the podcast on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Download the PRIZM App ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Join my newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

All other links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Don't forget to subscribe so you never miss an episode!

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 519218685 series 3518243
Content provided by Jericha Szlo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jericha Szlo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week, we’re unpacking how your brain builds a false identity - and how that’s keeping you stuck in the habit of being someone you don’t even align with. We’ll explore how your identity was shaped for you before you even knew what an identity was, why “being yourself” can feel so hard when you’ve been living through the lens of your environment instead of your true self, and three steps to start breaking that habit and returning home to your soul.

Watch the podcast on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Download the PRIZM App ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Join my newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

All other links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Don't forget to subscribe so you never miss an episode!

  continue reading

25 episodes

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