Break the habit of being yourself
Manage episode 519218685 series 3518243
This week, we’re unpacking how your brain builds a false identity - and how that’s keeping you stuck in the habit of being someone you don’t even align with. We’ll explore how your identity was shaped for you before you even knew what an identity was, why “being yourself” can feel so hard when you’ve been living through the lens of your environment instead of your true self, and three steps to start breaking that habit and returning home to your soul.
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25 episodes