Prepare to be inspired in the third episode of [un]DIPLOMATIC the podcast as we welcome Pavel Trusov, a true powerhouse in the world of kickboxing. Pavel, a Guinness Book record holder, 10-time champion of the Bryansk region in kickboxing, and two-time winner of the kickboxing championships in Russia, is not only a formidable athlete but also a highly regarded coach and creator of online courses such as "The Need for Speed: A Complete Course for Increasing Your Boxing Quickness." In this action-packed episode, Pavel Trusov shares his journey from being a champion kickboxer to becoming a renowned coach and course creator. Join us as we delve into the secrets behind boxing quickness, discussing training techniques, mental fortitude, and the dedication required to excel in the world of combat sports, as well as nutrition and the importance of family support! Whether you're an aspiring athlete, a fitness enthusiast, or simply curious about the world of kickboxing and boxing quickness, this episode promises valuable insights and motivation from a true expert in the field. Get ready to unleash your inner champion as we explore the world of speed and skill in boxing with Pavel Trusov. Always honest and always inspirational, this episode charts Pavel's story from humble beginnings to phenom status in his newly adoped country of Slovakia. Subscribe now to [un]DIPLOMATIC the podcast for this exciting episode and more thought-provoking discussions with exceptional guests!