))
Jan 16 - Book 'em, Danno: The power of reading on our mental and physical health
Manage episode 317683834 series 3298768
Content provided by J.P. Gaston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.P. Gaston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Weekends can be a great time to escape, find a little downtime and kick back with a good book.
Reading - and specifically reading physical books - can have a significant and lasting impact on our mental and physical wellness. It can also determine our path in life through influence on our schooling, college admissions and standardized testing, job applications and testing processes, and much, much more.
So, let's explore a bit about reading and what role it plays in our lives...
--- Send in a voice message: https://podcasters.spotify.com/pod/show/understandingself/message31 episodes
Share
