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Content provided by Jo Piazza, Influence Inc. and Jo Piazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Piazza, Influence Inc. and Jo Piazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Do I Need a Hobby?

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Manage episode 520321260 series 3487752
Content provided by Jo Piazza, Influence Inc. and Jo Piazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Piazza, Influence Inc. and Jo Piazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you actually have hobbies, or do you just have things that feel like self-improvement projects? In this episode, Jo kicks off an “Adventure Year” with her best friend Jackie, a grad student in positive psychology who went through a midlife crisis that left her feeling like a houseplant in the corner just watching everyone else enjoying their lives. Therapy, research, and a Mahjong class later, Jackie is obsessed with how women both need and lack true hobbies that are not about weight loss, productivity, or caregiving.

Jo and Jackie talk about intrinsic vs extrinsic motivation, why yoga and Pilates usually don’t count as hobbies, how play boosts wellbeing, and the idea of “psychological richness” that comes from trying new things.

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ORDER EVERYONE IS LYING TO YOU here.

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343 episodes

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iconShare
 
Manage episode 520321260 series 3487752
Content provided by Jo Piazza, Influence Inc. and Jo Piazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Piazza, Influence Inc. and Jo Piazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you actually have hobbies, or do you just have things that feel like self-improvement projects? In this episode, Jo kicks off an “Adventure Year” with her best friend Jackie, a grad student in positive psychology who went through a midlife crisis that left her feeling like a houseplant in the corner just watching everyone else enjoying their lives. Therapy, research, and a Mahjong class later, Jackie is obsessed with how women both need and lack true hobbies that are not about weight loss, productivity, or caregiving.

Jo and Jackie talk about intrinsic vs extrinsic motivation, why yoga and Pilates usually don’t count as hobbies, how play boosts wellbeing, and the idea of “psychological richness” that comes from trying new things.

Join our newsletter community here.

ORDER EVERYONE IS LYING TO YOU here.

Visit our lovely sponsors here.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

343 episodes

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