Episode 1: Who We Are, How We Work, and What People Get Wrong
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Everyone talks about sex, but few talk about what really happens beneath the surface — in
your body, your nervous system, and your relationships. In this debut episode, Dr. Rebecca
Howard Eudy (Boston-based sex and couples therapist) and Dr. Alex DiGrado (pelvic floor
physical therapist in Melrose, MA) open up about their paths into two of the most misunderstood
fields in healthcare.
From navigating shame and cultural taboos to redefining what sex actually means, Rebecca
and Alex unpack the real conversations they have every day with clients — and why curiosity,
safety, and humor matter as much as anatomy. Whether you’re a therapist, a new parent, or just
pelvic-floor-curious, this episode gets you under the hood of intimacy, connection, and body
awareness.
What You’ll Learn:
- Why most therapists and doctors aren’t trained to talk about sex — and why that matters
- The biggest misconceptions about sex therapy and pelvic floor PT
- How to expand your definition of sex beyond “intercourse”
- Why “just do your Kegels” can actually make things worse
- The surprising overlap between emotional and physical safety — and what it means for
- desire
Tune in if you’ve ever thought:
- “I want to feel more connected to my body or partner, but I don’t know where to start.
- “What actually happens in pelvic floor PT or sex therapy?”
- “Why does sex feel different after kids, stress, or trauma?”
Resources
- The Postpartum Essentials Virtual course
- Sex After Baby Mini-Course
- Find a pelvic floor PT: pelvicrehab.com or Pelvic Global Directory
- Under the Hood Newsletter (Boston Pelvic PT)
- Parents in Love Newsletter by Dr. Rebecca Howard Eudy
Connect with Us:
- Dr. Rebecca Howard Eudy → rebeccaeudy.com | Instagram @rebeccahowardeudy
- Dr. Alex DiGrado → bostonpelvicpt.com | Instagram @bostonpelvicpt
Join the Conversation:
If this episode helped you see your body or relationship in a new light, share it with a friend or
tag us on Instagram @underthehooddocs.
Want more?
Subscribe wherever you get your podcasts and visit underthehoodpod.com for show notes,
transcripts, and future episodes.
2 episodes