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Episode 1: Who We Are, How We Work, and What People Get Wrong

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Manage episode 514884404 series 3696614
Content provided by Rebecca & Alex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca & Alex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Everyone talks about sex, but few talk about what really happens beneath the surface — in

your body, your nervous system, and your relationships. In this debut episode, Dr. Rebecca

Howard Eudy (Boston-based sex and couples therapist) and Dr. Alex DiGrado (pelvic floor

physical therapist in Melrose, MA) open up about their paths into two of the most misunderstood

fields in healthcare.

From navigating shame and cultural taboos to redefining what sex actually means, Rebecca

and Alex unpack the real conversations they have every day with clients — and why curiosity,

safety, and humor matter as much as anatomy. Whether you’re a therapist, a new parent, or just

pelvic-floor-curious, this episode gets you under the hood of intimacy, connection, and body

awareness.

What You’ll Learn:

  • Why most therapists and doctors aren’t trained to talk about sex — and why that matters
  • The biggest misconceptions about sex therapy and pelvic floor PT
  • How to expand your definition of sex beyond “intercourse”
  • Why “just do your Kegels” can actually make things worse
  • The surprising overlap between emotional and physical safety — and what it means for
  • desire

Tune in if you’ve ever thought:

  • “I want to feel more connected to my body or partner, but I don’t know where to start.
  • “What actually happens in pelvic floor PT or sex therapy?”
  • “Why does sex feel different after kids, stress, or trauma?”

Resources

  • The Postpartum Essentials Virtual course
  • Sex After Baby Mini-Course
  • Find a pelvic floor PT: pelvicrehab.com or Pelvic Global Directory
  • Under the Hood Newsletter (Boston Pelvic PT)
  • Parents in Love Newsletter by Dr. Rebecca Howard Eudy

Connect with Us:

  • Dr. Rebecca Howard Eudy → rebeccaeudy.com | Instagram @rebeccahowardeudy
  • Dr. Alex DiGrado → bostonpelvicpt.com | Instagram @bostonpelvicpt

Join the Conversation:

If this episode helped you see your body or relationship in a new light, share it with a friend or

tag us on Instagram @underthehooddocs.

Want more?

Subscribe wherever you get your podcasts and visit underthehoodpod.com for show notes,

transcripts, and future episodes.

Mixed & Edited by Next Day Podcast

[email protected]

  continue reading

2 episodes

Artwork
iconShare
 
Manage episode 514884404 series 3696614
Content provided by Rebecca & Alex. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca & Alex or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Everyone talks about sex, but few talk about what really happens beneath the surface — in

your body, your nervous system, and your relationships. In this debut episode, Dr. Rebecca

Howard Eudy (Boston-based sex and couples therapist) and Dr. Alex DiGrado (pelvic floor

physical therapist in Melrose, MA) open up about their paths into two of the most misunderstood

fields in healthcare.

From navigating shame and cultural taboos to redefining what sex actually means, Rebecca

and Alex unpack the real conversations they have every day with clients — and why curiosity,

safety, and humor matter as much as anatomy. Whether you’re a therapist, a new parent, or just

pelvic-floor-curious, this episode gets you under the hood of intimacy, connection, and body

awareness.

What You’ll Learn:

  • Why most therapists and doctors aren’t trained to talk about sex — and why that matters
  • The biggest misconceptions about sex therapy and pelvic floor PT
  • How to expand your definition of sex beyond “intercourse”
  • Why “just do your Kegels” can actually make things worse
  • The surprising overlap between emotional and physical safety — and what it means for
  • desire

Tune in if you’ve ever thought:

  • “I want to feel more connected to my body or partner, but I don’t know where to start.
  • “What actually happens in pelvic floor PT or sex therapy?”
  • “Why does sex feel different after kids, stress, or trauma?”

Resources

  • The Postpartum Essentials Virtual course
  • Sex After Baby Mini-Course
  • Find a pelvic floor PT: pelvicrehab.com or Pelvic Global Directory
  • Under the Hood Newsletter (Boston Pelvic PT)
  • Parents in Love Newsletter by Dr. Rebecca Howard Eudy

Connect with Us:

  • Dr. Rebecca Howard Eudy → rebeccaeudy.com | Instagram @rebeccahowardeudy
  • Dr. Alex DiGrado → bostonpelvicpt.com | Instagram @bostonpelvicpt

Join the Conversation:

If this episode helped you see your body or relationship in a new light, share it with a friend or

tag us on Instagram @underthehooddocs.

Want more?

Subscribe wherever you get your podcasts and visit underthehoodpod.com for show notes,

transcripts, and future episodes.

Mixed & Edited by Next Day Podcast

[email protected]

  continue reading

2 episodes

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