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Recognizing Our Reactions
Manage episode 517602267 series 2827875
Our reactivity to situations often takes over and determines how we feel and act. However, if we can pause before reacting, we may have a very different experience. In this talk Mary discusses how we need to recognize how nothing in our reaction will change the situation, but how our reactions will impact our level of dukkha.
Recorded Nov. 1, 2025 in the virtual world
Visit Mary's website for more info on classes and teachings.
350 episodes
Manage episode 517602267 series 2827875
Our reactivity to situations often takes over and determines how we feel and act. However, if we can pause before reacting, we may have a very different experience. In this talk Mary discusses how we need to recognize how nothing in our reaction will change the situation, but how our reactions will impact our level of dukkha.
Recorded Nov. 1, 2025 in the virtual world
Visit Mary's website for more info on classes and teachings.
350 episodes
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