Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Content provided by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Why Muscles Get Tight
Manage episode 299425203 series 2967662
Content provided by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode I talk about the causes for muscular tightness, and what the actual long term solutions may be. If you've struggled with tight, stiff muscles that feel like they need to be constantly stretched and massaged, but the results are temporary, you'll want to tune into this podcast.
I answer the questions:
Why are the muscles tight?
What's the difference between tightness and shortness?
What is muscular compensation?
And what to do about it...
For more information on tight muscles and what to do go to:
https://thedoctorsofpt.com/why-do-muscles-get-tight/
For more information about Dr. Tom's practice go to
www.thedoctorsofpt.com
Follow his company on social @thedoctorsofpt
For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadilla.com
Follow him on social media @drtompadilla
31 episodes
Share
Manage episode 299425203 series 2967662
Content provided by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tom Padilla, PT, DPT, CSCS, Dr. Tom Padilla, PT, DPT, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode I talk about the causes for muscular tightness, and what the actual long term solutions may be. If you've struggled with tight, stiff muscles that feel like they need to be constantly stretched and massaged, but the results are temporary, you'll want to tune into this podcast.
I answer the questions:
Why are the muscles tight?
What's the difference between tightness and shortness?
What is muscular compensation?
And what to do about it...
For more information on tight muscles and what to do go to:
https://thedoctorsofpt.com/why-do-muscles-get-tight/
For more information about Dr. Tom's practice go to
www.thedoctorsofpt.com
Follow his company on social @thedoctorsofpt
For more on Dr. Tom specifically and to get a copy of his bestselling book go to www.drtompadilla.com
Follow him on social media @drtompadilla
31 episodes
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Similar to Uncut : Avoid Surgery & Live Well
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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