E158: Breaking Free from the Prison of Perception
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In this episode of Unchartered and Unfiltered — A Journey Back to You, I’m sharing the journey of a leader who was stuck in the exhausting cycle of trying to manage how people saw them. From over-explaining to emotional contortionist, they believed that if they just “got it right,” others would finally see their worth.
Spoiler alert: That’s not how it works.
One doodle of two stick figures changed everything — exposing the mental gymnastics they were doing to fit into an image that was never theirs to begin with.
Join me as we unpack:
- Why feedback feels so personal (and how to stop absorbing it like a sponge)
- The “box of questions” that changed their leadership style
- The moment they realized: “I don’t need more confidence, I need more curiosity.”
- How to stop managing perceptions and start leading with presence
This isn’t a leadership “how-to.”
It’s a journey of letting go of what’s not yours to hold.
Tune in and walk away with a reframe you didn’t know you needed—until now
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Make it a great week!
Cynthia Jamieson 🧡🌱
✨ Ex-HR Exec | Conscious Leadership Coach | PCC Certified | Developing Authentic Leaders to Trust Their Internal GPS |🏃♀️🚴♀️🧶 Passionate About Movement & Creativity | 💖 Nanny to 4
Chapters
1. E158: Breaking Free from the Prison of Perception (00:00:00)
2. Introduction to Unchartered and Unfiltered (00:00:06)
3. Real Talk: The Emotional Weight (00:00:49)
4. The Whiteboard Moment: Visualizing Contortions (00:01:38)
5. Flipping the Script on Feedback (00:04:07)
6. From Confidence to Curiosity (00:07:21)
7. Self-Recognition Is Non-Negotiable (00:09:02)
8. Leadership Is How You See Yourself (00:10:27)
9. Closing and Show Outro (00:13:34)
162 episodes