Send us a text

Thirty years. That's how long I carried parts of my story in silence before finally bringing them into the light. Today, I'm sharing not just the polished leadership lessons, but the full, unfiltered journey that shaped who I am as a coach, mentor, and human being.
In 1996, as a young mother trying to keep it all together, I experienced workplace sexual harassment that changed everything. I didn't have the language then to name it, but that moment made me quiet when I wanted to scream, strong when I felt scared, and fierce about boundaries and justice. Now, I'm naming it—not for sympathy, but for sovereignty. For every person who has carried something quietly, for the parts of myself I once hid.
Through my meditation practice and work with the Institute of Intuitive Intelligence, I've been learning to hunt down fear in my system and release it. The chakras have become my teachers, helping me recognize when my body is asking for attention. Those moments when you feel a tightness in your chest before speaking up? That's energy talking to you. Most of us were never taught to listen, but I'm learning with deep reverence, and it feels like coming home.
I share other personal revelations too—why I haven't watched the news since 9-11, how meditation shifted from luxury to necessity, running a half marathon before training to prove I could, and the dreams still living in my heart: a café by the water where people gather to create and connect, books I long to write, and a home that serves as a hearth where family can arrive just as they are.
It has taken me nearly 59 years to speak this freely, live this openly, and love this fiercely. But now there's no going back. What truth is ready to be named in your life? What dream waits quietly in your heart? If something stirred while listening, let that be your sign. You don't need to act, just notice. And if you feel called to share, I'm here—no judgment, just presence and a whole lot of love.

Please rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together.

Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/

• Weekly Newsletter Sign-Up
• Free Gift: Your Inner Compass: A Guide to Authenticity
• Book a FREE Call to Explore Coaching
• Join The Leadership Lens
• Who Are You to Lead Anyway Podcast Roadmap

Make it a great week!
Cynthia Jamieson 🧡🌱

✨ Ex-HR Exec | Conscious Leadership Coach | PCC Certified | Developing Authentic Leaders to Trust Their Internal GPS |🏃‍♀️🚴‍♀️🧶 Passionate About Movement & Creativity | 💖 Nanny to 4