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Content provided by Giuseppe Chiaramonte, Ed.D. and Giuseppe Chiaramonte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giuseppe Chiaramonte, Ed.D. and Giuseppe Chiaramonte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Reading List for Resilience

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Manage episode 516670300 series 3671771
Content provided by Giuseppe Chiaramonte, Ed.D. and Giuseppe Chiaramonte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giuseppe Chiaramonte, Ed.D. and Giuseppe Chiaramonte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this inspiring episode of Unbreakable Resilience, Giuseppe Chiaramonte shares a powerful reading list designed to help first responders and trauma survivors rebuild strength from the inside out. These aren’t just books — they’re tools for rewiring your beliefs, habits, and sense of purpose after PTSD, anxiety, or depression.

Join Giuseppe as he dives into six transformative reads — High Performance Habits by Brendon Burchard, See You at the Top by Zig Ziglar, The Alchemist by Paulo Coelho, The Four Agreements by Don Miguel Ruiz, Own the Day, Own Your Life by Aubrey Marcus, and Live Your Dreams by Les Brown.

Through these stories and insights, you’ll learn how to rebuild daily discipline, rediscover optimism, reconnect with your body, and renew your purpose. Whether you’re healing from trauma or simply ready to grow, this episode offers the guidance, reflection, and encouragement you need to take your next step forward.

Key Takeaways:

  • How reading rewires your mindset and beliefs after trauma
  • Six books that inspire courage, clarity, and inner peace
  • Simple ways to integrate lessons from each book into daily life
  • Why personal growth starts with the stories you feed your mind

Tune in and remember:
You’re not broken — you’re becoming.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 516670300 series 3671771
Content provided by Giuseppe Chiaramonte, Ed.D. and Giuseppe Chiaramonte. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Giuseppe Chiaramonte, Ed.D. and Giuseppe Chiaramonte or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this inspiring episode of Unbreakable Resilience, Giuseppe Chiaramonte shares a powerful reading list designed to help first responders and trauma survivors rebuild strength from the inside out. These aren’t just books — they’re tools for rewiring your beliefs, habits, and sense of purpose after PTSD, anxiety, or depression.

Join Giuseppe as he dives into six transformative reads — High Performance Habits by Brendon Burchard, See You at the Top by Zig Ziglar, The Alchemist by Paulo Coelho, The Four Agreements by Don Miguel Ruiz, Own the Day, Own Your Life by Aubrey Marcus, and Live Your Dreams by Les Brown.

Through these stories and insights, you’ll learn how to rebuild daily discipline, rediscover optimism, reconnect with your body, and renew your purpose. Whether you’re healing from trauma or simply ready to grow, this episode offers the guidance, reflection, and encouragement you need to take your next step forward.

Key Takeaways:

  • How reading rewires your mindset and beliefs after trauma
  • Six books that inspire courage, clarity, and inner peace
  • Simple ways to integrate lessons from each book into daily life
  • Why personal growth starts with the stories you feed your mind

Tune in and remember:
You’re not broken — you’re becoming.

  continue reading

20 episodes

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