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EP 171: Live Unashamed- Shame Adventures

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Manage episode 497231800 series 2660954
Content provided by Unashamed Unafraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unashamed Unafraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join us as we discuss the concept of 'Shame Adventures' and how to combat shame during recovery. In this episode, we share hilarious and heartfelt stories, including childhood pranks and the journey to develop 'shame resilience.' Our conversation explores how to turn the difficult process of dealing with shame into a thrilling adventure, inspired by Indiana Jones, and how this mindset shift can lead to personal freedom and growth. Learn practical steps to identify and challenge shame, embrace vulnerability, and enhance your journey toward recovery. Tune in for insights, personal stories, and an invitation to embark on your own 'Shame Adventure.'

00:00 Introduction and Childhood Story
01:52 Introducing the Concept of Shame Adventures
02:43 Personal Experiences with Shame Adventures
04:17 Insights and Lessons Learned
14:09 Practical Steps to Combat Shame
19:27 Encouragement and Conclusion

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 497231800 series 2660954
Content provided by Unashamed Unafraid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unashamed Unafraid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join us as we discuss the concept of 'Shame Adventures' and how to combat shame during recovery. In this episode, we share hilarious and heartfelt stories, including childhood pranks and the journey to develop 'shame resilience.' Our conversation explores how to turn the difficult process of dealing with shame into a thrilling adventure, inspired by Indiana Jones, and how this mindset shift can lead to personal freedom and growth. Learn practical steps to identify and challenge shame, embrace vulnerability, and enhance your journey toward recovery. Tune in for insights, personal stories, and an invitation to embark on your own 'Shame Adventure.'

00:00 Introduction and Childhood Story
01:52 Introducing the Concept of Shame Adventures
02:43 Personal Experiences with Shame Adventures
04:17 Insights and Lessons Learned
14:09 Practical Steps to Combat Shame
19:27 Encouragement and Conclusion

  continue reading

170 episodes

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